mindful moments crochet book - crochet book for beginners

These books have received 5-star reviews on TrustPilot and have won several awards, including:

Small Business Award from a  Dragons Den Judge
Best Well-being Craft Initiative  LuxLife Magazine
Global Recognition Award for contributions to mental health and well-being 

These books are the perfect way to start your mindful crochet journey. 

When you begin a crochet project, you will typically start with a foundation, such as a row of chains or a magic circle. From there, you’ll use other stitches such as single crochet, double crochet, and treble crochet.

Mindfulness is the practice of being fully present in the moment. It’s about focusing on what you’re doing right now without worrying about the future or dwelling on the past. It encourages you to let go of distractions and become deeply engaged in the activity at hand.

Why Combine Crochet and Mindfulness?

Crochet and mindfulness naturally complement each other, the rhythmic repetitive motion of crocheting slows your mind, calms your body, and helps you be fully present. The Journey Journal is designed to capture your progress, reflect on emotions, and celebrate small achievements.

Sometimes, our small achievements go unnoticed, which is why I’ve included a Journey Journal in the Mindful Moments Crochet Bundle—so you can document your progress, reflect on your emotions, and feel proud of your accomplishments. When we achieve something, our brain releases happy hormones so imagine how uplifting mindful crochet can be!

Your Bundle Includes:

• Multi-award-winning pattern book (US terms, charts, pictures)

• Journey Journal for reflection, mindfulness, and inspiration.

Handmade with care and shipped to you or collected from the Pop Up Shop 4 Skinnergate Darlington.

The Pattern Book: A Beginner’s Guide to Crochet

• Introduction to Crochet – Yarn labels, materials, hook sizes, and conversions
• How to Read a Pattern – Understanding UK and US crochet terms
• Step-by-Step Stitch Tutorials – Chains, single crochet, double crochet, slip stitch
• How to Crochet a Granny Square – With photos, written instructions, and charts
• How to Finish Your Blanket – Changing yarn colours, adding borders, and final touches

The Journey Journal

This journal is designed to capture your learning journey, encourage mindfulness and self-reflection and provide gentle activities to help you explore what makes you "you".

If you struggle to express your emotions, the journal includes dandelion pages, where you can simply circle pre-written words that resonate with how you feel.

There’s also space to reflect on what you might do differently in your next session, because growth is a journey.

 

 

 

There are pages dedicated to mindfulness, grounding and you.